by Lyda Kermani | May 5, 2022 | Uncategorized
Traumatic situations can be hard to deal with, but it doesn’t have to be. In this article, we will give you some tools for healing from trauma so that you can start feeling like yourself again. What is trauma? Trauma is a deeply distressing or disturbing...
by Lyda Kermani | Apr 27, 2022 | Uncategorized
When most people think of alternative healing methods, they often think of acupuncture, massage therapy, or chiropractic care. However, there is another lesser-known healing modality that can provide many benefits—reiki. Reiki is a Japanese technique for stress...
by Lyda Kermani | Apr 20, 2022 | Uncategorized
What is EFT Tapping? Emotional Freedom Technique, or EFT, is an energy psychology technique that involves tapping on acupuncture points with your fingertips to relieve negative emotions and physical pain. This ancient Chinese healing art combines aspects of...
by Lyda Kermani | Apr 13, 2022 | Uncategorized
Stress is an everyday part of life. It can be caused by anything from financial issues to relationship problems to daily life. It can cause physical aches, headaches, and even mental anguish. So, how do you reduce stress? Do you need to make a drastic lifestyle...
by Lyda Kermani | Apr 1, 2022 | Uncategorized
It can be hard to love yourself when you’re constantly comparing yourself to others, feeling like you’re not good enough in certain areas of your life, or lacking the confidence needed to take on bigger challenges. But what if there were 10 things you could do today...
