What is reiki
Reiki is one of the most well known types of energy therapy. It is an ancient Japanese relaxation technique that allows the body to find homeostasis. A spiritual healing practice facilitated by a gentle, light touch. Treatments support and assist the body towards balance and promotes relaxation.
Reiki treatments address the whole body and not just individual symptoms. As the body returns to a balanced state, improvement in emotional and physical wellbeing helps to relieve symptoms from pain or discomfort.
Benefits of Getting Reiki
Stress Management
Relieves Physical Tension
Decreasing Anxiety
Improving Mood
Increased Focus and Productivity
Helps with Trauma and PTSD
Stress Management
Relieves Physical Tension
Decreasing Anxiety
Improving Mood
Increased Focus and Productivity
Helps with Trauma and PTSD
How does the session works
Energy healing sessions can be done distantly or by person.
Either way we begin session with a brief conversation about where you feel you are struggling right now. What challenges you? How is your body feeling? And in what aspect of your life do you feel stuck?
Then after setting an intention for the session you lie down and relax. I next guide you through an active meditation, breathwork session.
Following the meditation, for the remainder of the session, you will receive Reiki healing to further assist you journey.
Frequently Asked Questions
Is Reiki safe?
Reiki is a natural healing therapy that can be combined with conventional treatments to reduce unpleasant side effects and to safely manage chronic conditions. There are no known contraindications or serious side effects from a treatment. Reiki practice is safe and effective for adults, children and pets.
Reiki Complements Standard Conventional Medicine:
The practice of Reiki in modern society is gaining wide acceptance as a complementary healing modality.
A growing number of health centers and hospitals are offering integrative medicine such as Reiki to augment conventional treatment in their wellness and complementary care programs. Licensed health care professionals, nurses and practitioners are completing Reiki training and routinely include Reiki along with their standard medical treatments.
Studies on the effects of Reiki performed on cancer and heart patients shows that patients are more relaxed, reduces their level of stress and anxiety and often times improves their sleep.
Is Reiki a Religion?
Reiki is a spiritual healing practice in nature and not based on any particular belief system or religion. It has been well documented that Reiki originated from a spiritual practice, meditation, in the early 1900’s.
Recipients of Reiki treatments do not need to believe in the practice itself to receive the healing benefits Reiki has to offer.