6-Weeks Tapping Series:
Manage Your Stress and Emotions
Do you get emotionally charged when things don’t go your way? Do you feel like you need to be in control, but often feel triggered and overwhelmed when you’re not? What if I told you there is a simple way to hlep manage those emotions, ease your triggers, and release the need for control?
Imagine being able to make your emotionally charged reactions less intense. Where, instead of spiraling, you could simply bring awareness to your emotions, process the, and let them go. IF this resonates with you, I invite you to join my 6-Week Tapping Series to Manage Your Stress.
What You’ll Experience:
In this series, we’ll use a combination of breath-work, movement, meditation, and EFT Tapping to reset and rewire your nervous system from a state of stress to feeling inner calm. You’ll learn how to take control of your life’s stressors without letting them affect your mental emotional state.
You Will Learn to:
- Process and mange your emotions and stress more effectively
- Rewire limiting beliefs and emotionals patterns
- Feel calm and relaxed in both mind and body
- Gain Clarity and emotional balance
- Be in control of your emotions, triggers, rather than them controlling you
What is EFT Tapping
Tapping combines Traditional Chinese Medicine with cognitive therapy to release limiting beliefs and rewire your mind.
By tapping on specific meridian points while acknowledging your emotions, we bring acceptance and love to those feelings. This allows new, positive thoughts to be introduced into your subconscious, gradually transforming your belief system.
Benefits of Getting EFT Tapping
Stress Management
Increased Focus and Productivity
Decreasing Anxiety
Self love and Acceptance
Relieves Physical Tension
Helps with Trauma and PTSD
Stress Management
Increased Focus and Productivity
Decreasing Anxiety
Self love and Acceptance
Relieves Physical Tension
Helps with Trauma and PTSD
Program Details:
Start Date: Oct 14th
Time: 6:30 PM- 8:00 PM PST
Dates: Every Monday for 6 weeks:
Oct 14, Oct 21st, Oct. 28th, Nov 4th, Nov 11th, Nov 18th
Don’t let stress take over. Learn how to respond from a place of calm and clarity. Join now and start your journey to emotional freedom!
Price
Early bird: Ends Oct 7th $528 (save $72)
Oct 7th-Oct 13th $600
